In the Pilates Studio, we are launching a project - testing the body!⠀
This project is based on taking the training process to a new level, in order to know which muscles are well included in the work, and which are not!
What joints have lost their mobility and what to do in order to move comfortably, efficiently and not harm yourself with training!
We are waiting for you at the lectures from October 27 to 29:
Tuesday - 10: 00
Wednesday - 18: 00
Thursday - 12: 00⠀
Pre-registration is REQUIRED